20-Minutes Pilates with Katy Ahrens / Anahata Yoga Centre / Leigh-on-Sea

Join one of our resident Pilates teachers Katy Ahrens for a 20 minute Pilates class. Katy teaches pilates at Anahata Yoga Centre in Leigh-on-Sea, Essex, UK and this video is a great short workout that will work your core and help with your overall strength. www.anahatayogacentre.com @anahatayogacentre

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