Blueberry Lemon Muffin Recipe | YouTube LIVE | Gluten Free + Paleo

These Grain Free Blueberry Lemon Muffins are perfect for your Mother's Day menu or for weekend meal prep! PRINT RECIPE HERE: https://tinyurl.com/l5ruuht FAVORITE KITCHEN TOOLS: Microplane: http://amzn.to/2pSCk3e Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV Glass Mixing Bowls: http://amzn.to/2oQoZqj 12 Cup Muffin Pan: http://amzn.to/2pRX1ym FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 SnapChat: CleanDelicious Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ BLUEBERRY LEMON MUFFIN RECIPE 6 eggs, beaten ¼ cup apple sauce ½ cup melted coconut oil 1 tsp. vanilla ¼ cup maple syrup ½ cup coconut flour ½ tsp. salt ¼ tsp. baking soda 1 tbsp. lemon zest ½ cup fresh blueberries DIRECTIONS: Preheat oven to 350 degrees. Whisk together the eggs, apple sauce, coconut oil, vanilla extract, and maple syrup. Add in coconut flour, sea salt, baking soda, and lemon zest and stir until everything is well combined. Gently fold in blueberries. Divide batter into a 12-count muffin tin that is either lined with muffin cups or sprayed with cooking spray. Pop in the oven and bake for 35 minutes. Enjoy. Nutrients per muffin; Calories: 141; Total Fat: 11.7g; Saturated Fat: 8.8g; Cholesterol: 87mg; Carbohydrate: 7g; Dietary Fiber: 1g; Sugars: 5g; Protein: 3.4g Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!

Category