Taking Charge of Your Health: Dr. Cassie Smith on Conquering Obesity | Be Your Own Advocate

Hey there, it's Dr. Cassie Smith from Modern Endocrine! 🌟 In this video, let's dive deep into the critical issue of obesity – our country's number one health challenge, in my opinion. Discover why I believe it's a matter of choice and how you can take control of your health journey. 🔍 Understanding Obesity: Uncover why 40% of Americans are obese and 30% overweight. I'll share insights into why I consider it a lifestyle issue and the lack of education on diet and exercise in our country. 🤝 Be Your Own Advocate: Learn how you can become your best advocate in the fight against obesity. Find a supportive healthcare provider, get comprehensive blood work, and understand the root causes, including thyroid, micronutrient, hormone, cortisol, and insulin issues. 🩺 Building Your Team: Discover the importance of assembling a team to guide you through your health journey. I'll discuss the necessity of lab tests and why addressing all aspects of your health is crucial for effective obesity management. 🩸 Blood Tests and Beyond Be empowered to take charge of your health by getting the necessary blood tests done. It's the first step towards understanding your body and devising a personalized plan to combat obesity. 💡 My Mission: I'm here to provide you with scientifically-backed information, coaching, and guidance on what to eat, how to exercise, and lifestyle changes to lower inflammatory markers and transform hormones for effective weight loss. 🚀 Don't forget to hit that like button, subscribe, and ring the notification bell for more healthcare insights and updates. Have questions or want to share your experience? Drop them in the comments below! Connect with Me: 📘 Facebook: https://www.facebook.com/ModernEndocrine 📸 Instagram: https://www.instagram.com/modernendocrine_/ 🎥 TikTok: https://www.tiktok.com/@ modernendocrine Let's conquer obesity together! 💪 #ModernEndocrine #HealthJourney #SubscribeNow #BeYourOwnAdvocate #WeightLossJourney #LifestyleChange #HealthEducation

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