Pitta Dosha Diet [10 Ayurvedic Tips for Balance]

Balancing pitta begins by balancing what’s on your plate! Here are the best approaches in Ayurveda to creating and maintaining a pitta-balancing diet that works for you and your pitta body type. These 10 tips will give you an in-depth Ayurvedic perspective on the vital roles that taste, temperature, and energetics play when it comes to selecting food items. We’ll go over detailed listings of foods to favor, foods to avoid, as well as the Ayurvedic principles behind dieting for your pitta dosha. We also include some easy recipes that make for the perfect breakfasts, lunches, and dinners to help you feel cool, calm, and aware. You may even find yourself achieving your ideal weight and a clearer complexion by incorporating these Ayurvedic insights! The journey towards a healthier diet begins with one ingredient at a time. For more pitta tips and recipes head to our website. Wondering if you might be a pitta dosha or something else? Click here to take the Ayurvedic Profile Quiz: http://bit.ly/banyan-pitta-diet-quiz Best Spices for Pitta: http://bit.ly/banyan-pitta-spicelist Pitta-Balancing Foods Lists: http://bit.ly/banyan-pitta-diet ******** Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective. ******** ❀ Facebook: https://www.facebook.com/banyanbotanicals ❀ Instagram: https://www.instagram.com/banyanbotanicals ❀ Pinterest: https://www.pinterest.com/banyanherbs ❀ TikTok: https://www.tiktok.com/@ banyanbotanicals

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