107: Past Life Regression Meditation Guided by Kevin Pennell

In last weeks episode of Breathe In, Breathe Out, we invite returning guest Kevin Pennell to discuss past life regression and its benefits. This week we invited him back to guide us in a past life regression meditation. Past life regression, often done through hypnotherapy or guided meditation, allows participants to uncover information about past lives to help them grow and evolve in their current life. By identifying traumas or patterns from past lives, individuals can work through these issues and move forward in their spiritual growth. With love, ❤️ Krystal #boundaries #SelfCare #confidence #ownership 🙋‍♀️ FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I make weekly videos about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 🙏🏽 🏳️‍🌈 ⚥ 🔗 LET’S CONNECT! » Subscribe: /channel/UCiAQ ... » Facebook: https://www.facebook.com/krystaljakos ... » Instagram: https://www.instagram.com/krystaljako ... » Website: https://krystaljakosky.com/ 🌈 GET YOUR FREE COLORING PAGES: » Subscribe to my newsletter: https://thebeamandbell.us18.list-mana ... 🎧 LISTEN TO MY PODCAST: » Breathe In, Breathe Out: A Weekly Meditation and Mindfulness Podcast: /watch/z34V43V ... ✍️ WANT JOURNALING TIPS? START HERE. » 5 Ways Journaling Can Help You Become More Calm, Mindful, and Resilient: /watch/G8qEV8E ... » How to Combat Journaling Anxiety: /watch/oXhwFXw ... » 9 Journaling Prompts That Count as Self-Care: https://krystaljakosky.com/journaling ... 🍃 WANT MEDITATION TIPS? START HERE. » Addressing the Misconceptions Around Meditation: /watch/K2mut2u ... » 5-Minute Simple Meditation to Tune Into Your Breath: /watch/KPPA3PA ... » 17-Minute Meditation for Self-Care and Healing: /watch/HeQ_he_ ... 📖 WANT TO LEARN HOW TO FIND YOUR VOICE AND OWN YOUR SHIT? START HERE. » Sign up for Intro to You, my online course: https://krystaljakosky.com/intro-to-you/ ⚖️ DISCLAIMER I am not a certified counselor. This video is for informational purposes only and does not substitute or replace medical advice.

Category