Stop the Butterfly Hook Sweep!
One of the most common sweeps in Brazilian jiu-jitsu is the hook sweep from butterfly guard. A simple way to stop the sweep is to cut the power at its source. In this video I demonstrate how to prevent your BJJ opponent from using a strong position as they attempt to set up the hook sweep.
#bjj #graciejiujitsu #brazilianjiujitsu #grappling #selfdefense #guard #butterflyguard #hooksweep