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Horse gram kuzhambu for weight loss | உடல் எடை குறைய கொள்ளு பருப்பு குழம்பு | Poongodi’s channel

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Published 21 Nov 2018

#poongodischannel #kolluchutney #horsegramkuzhambu recipe link - http://poongodi.com/kitchen/kollu-paruppu-chutney-recipe/ Other horsegram recipes:- Horsegram rasam - /watch/0X11WjWT0CHT1 Horsegram idli podi - /watch/kCHdqooywzWyd Horsegram chutney - /watch/MZDhgQhGc9XGh Horsegram masiyal - /watch/Ma9Al7NLx6yLA Horsegram kadaiyal - /watch/I63EiJQLpXRLE Horse gram chutney Ingredients:- horse gram / horse gram sprouts – 1 cup (soaked in water overnight) sambar onions / pearl onions – 10 to 15 number (peel skin and chop) garlic / poondu – 8-10 number tomato – 1 (chopped) sambar powder – 1 tsp turmeric powder / manjal podi – 1/4 tsp tamarind paste / puzhi – 1 tsp (or juice extracted from lemon size tamarind) salt – to taste Horse gram chutney – Ingredients for seasoning:- oil – 1 tsp mustard seeds / kadugu – 1/2 tsp urad dal / ulundham paruppu – 1 tsp asafoetida / perungayam – 1/4 tsp curry leaves – few red chilly – 2 number Horse gram chutney – Method of preparation:- 1. Soak horse gram in water overnight. Cook soaked horse gram / horsegram sprouts in a pressure cooker for two minutes in low flame after you get a whistle. 2. Drain water using a filter. Keep the drained water aside. 3. Cool cooked kollu paruppu to room temperature and grind it in a blender coarsly by adding little water. 4. Heat oil in a pan, add mustard seeds and when it splutters add urad dal and when it turns golden, add asafoetida. 5. Add chopped onions, garlic, red chilly and curry leaves and saute for 2 minutes. 6. Next add chopped tomatoes and saute for 2 more minutes. 7. Then add drained water, close with a lid and allow it to cook for 2 to 3 minutes in low flame. 8. After 2 to 3 minutes open the fry pan and now onions, garlic and tomatoes will be cooked well and becomes soft. Then add sambar powder, turmeric powder, salt and tamarind paste one by one. 9. Mix well and finally add coarsly ground kollu mix which you have already kept ready. Keep the stove in low flame for 2 minutes till raw smell leaves. This kuzhambu / chutney may stick to the bottom of the pan and so stir at intravels and mix the ingredients well. 10. When it is done transfer to a serving bowl and serve as side dish for idli, dosa, roti or rice. Try this wonderful side dish and give your valuble comments. Other chutney recipes:- Coconut chutney recipe | தேங்காய் சட்னி செய்வது எப்படி | Poongodi’s kitchen Recipe link:- http://poongodi.com/kitchen/coconut-chutney-recipe Tomato Chutney : /watch/QwxFWgiBcR2BF Coriander Coconut Chutney : /watch/g8WJJEx6TkQ6J Chettinad paruppu Thuvayal : /watch/YdmFXqW0rS_0F Mango flower chutney : /watch/UHmfhzGagy5af Idli podi : /watch/whCv13j75E97v Chettinad kaimurukku recipe - /watch/A7yVicLH9aYHV

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