DMCA

MENU

جني المال

مواقع أخرى الإقليمية

 
Duration 7:26

EATING like KPOP BLACKPINK LISA'S WEIGHT LOSS DIET - Here's how she lost weight

208 885 watched
0
9.3 K
Published 9 Jul 2020

EATING like KPOP BLACKPINK LISA'S WEIGHT LOSS DIET - Here's how she lost weight Subscribe: https://bit.ly/3au4b02 where to find me: Instagram: @kimberley_longg https://www.instagram.com/kimberley_longg/?hl=en For a chance to be in this weeks shout out: 1.Give this video a thumbs up 2. Follow @kimberley_longg on instagram. 2.Mention me (@Kimberley_Longg) in your instagram story to show that you are watching my video for a shoutout. I will be selecting them so go go go. Follow my Fitness motivation page on instagram: @mydailystudent https://www.instagram.com/mydailystudent/?hl=en Then visit my website now and buy my program for 1-1 coaching : https://saffron-chiton-ey9g.squarespace.com Subscribe: https://bit.ly/3au4b02 Subscribeee Subscriber count at upload : 31k hope you enjoy it I upload every: Monday, Tuesday, Wednesday, Thursday and Friday About me: What's my name? Kimberley Chioro Where am I from? The UK How old am I? 20 where to find me: Instagram: @kimberley_longg https://www.instagram.com/kimberley_longg/?hl=en Snapchat: Kimchioro Instagram: @Kimberley_longg Previous videos you may like: HOW TO STOP SNACKING AND UNHEALTHY CRAVINGS /watch/sgwNiVn6dl06N if you can't lose weight, watch this /watch/k9I9P8OvvSOv9 WHAT TO DO THE DAY AFTER OVEREATING/BINGEING /watch/c8wQcIezXmyzQ EATING like KPOP BLACKPINK LISA'S WEIGHT LOSS DIET - Here's how she lost weight /watch/w-7j7xlKxdyKj TRYING ARIANA GRANDE'S 25 LBS WEIGHT LOSS DIET AND WORKOUT (how she lost weight so fast) Vegan time /watch/Y4jpA_o80bF8p if your weight loss is stuck, watch this /watch/cOlZQolJUzBJZ HOW TO SLIM DOWN YOUR THIGHS WITHOUT EXERCISE.. sorry Chloe Ting slim thigh, thigh gap challenge /watch/c-XvLjWKKs8Kv Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home /watch/AzT8leffniWf8 1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs /watch/IGE5kaIP8_1P5 editing software: Final cut pro eating lika a kpop idol, eating like kpop blackpink lisa, eating like kpop blackpink lisas diet, eating like lisa blackpink, lisa blackpink weight loss, kpop weight loss food, how did lisa black pink lose weight, lisa black pink diet, lisa blackpink, kpop, diet challenge ,kpop diet ,lalisa manoban, blackpink #WEIGHTLOSS #TRYINGLISAFROMBLACKPINK'SDIET #LISAMANOBAN'SWEIGHTLOSS My Camera: https://www.johnlewis.com/sony-a6400-compact-system-camera-4k-ultra-hd-24-2mp-4d-focus-wi-fi-bluetooth-nfc-oled-evf-3-tilting-touch-screen-body-only-black/p4023452 /watch/Qen1wV4RAy0R1 Please like and subscribe xx

Category

Show more

Tags

Comments - 535
  • @
    @Thedailystudent14 years ago Hey beautiful friends,
    What’s your weight loss journey update?
    What's your favourite Blackpink song/ Kpop artist?
    P.S. my Instagram @Kimberley_longg
    My motivational fitness page: @mydailystudent xx     ...     293
  • @
    @gencivictoria83934 years ago Me: goes on diet for a day
    Mom, the next day: feeds me five course meal     1061
  • @
    @greimonst61704 years ago I remember Lisa saying that she maintains her body by dancing and doing pilates. For everybody's information she's Blackpink's main dancer so she always like to dance whenever she has time. She do pilates and I saw her doing boxing too. She also said she eats whatever she wants. I think the reason why she's successful in maintaining her body is because her body is used to her lifestyle. ... 666
  • @
    @nct48674 years ago How my weightloss journey went:
    I gained 4 kg👁👄👁     1989
  • @
    @star.shaped4 years ago My weight loss journey: lost 7lbs then gained back 4lbs 😂🥺 1563
  • @
    @KarlaBrooks4 years ago The IU diet is an extreme and surprisingly popular diet that people try. It has a lot of cons in the fact that IU only ate an apple for breakfast, sweet potato for lunch, and a protein shake for dinner. Of course, she has mention that she exercised a lot, so the intake in calories from the foods was like if she didn’t eat anything at all. There’s also momo from twice diet, which is more extreme where she didn’t eat anything at all and went to the gym. Just thought of throwing out a two out of many diets that are always seen around YouTube. ... 513
  • @
    @minhayeon1074 years ago Hello everyone yes Lisa is 45kg but she SEVERELY UNDERWEIGHT SO DONT GET MAD IF U CAN'T BECOME 45kg .. YOU SHOULD NOT OK 506
  • @
    @jeonuki54964 years ago She is the only person who actually made me interested and is not giving like crazy diy things to eat shes eating normal fold and not extreme diets and shes taking full nutrients then like salads all day long. 284
  • @
    @juicebabies9704 years ago Weight loss is the hardest thing in the world. My bell is on I can’t wait to see! Here showing love ❤️ 450
  • @
    @lovecattea4 years ago DO NOT BE ASHAMED THAT YOU CANNOT WEIGH 45 KILOGRAMS or 90 POUNDS!! THIS IS THE AVG WEIGHT FOR AN 11-YEAR-OLD!
    Love your body guys, the first step to motivate, become healthy, or lose weight, is to LOVE you for YOU.     78
  • @
    @jjlarosa66794 years ago I can’t imagine exercising while I’m starving. I would faint 115
  • @
    @rachelenkay95234 years ago But let’s not forget that asians in general are genetically more thin, they have a much faster metabolism aswell. I remember that i took a bmr test once and one of the questions was if i was asian, because they just have it in their genes to be slim. So don’t compare yourself too much to them, when their genetics play a huge role in them being skinny, it’s not just their diet and exercise
    Edit: i honestly just read this in a book about genetics and heard it from multiple asian friends but some people in the comments, that are also asian said it’s not true so take it with a grain of salt i guess. But still don’t compare yourself too much with anybody especially idols/celebrities/influencers etc. a lot of them have nutritionists and personal trainers or are just naturally skinny.     ...     496
  • @
    @arieloxendine80634 years ago My dad accidentally bought me a double cheese burger from Wendy’s when I asked for a single and I felt bad so I ate it anyway but now I don’t wanna eat anything for the rest of the day 😅 293
  • @
    @awoogandola4 years ago During quarantine, I adopted a lifestyle so I wouldn't gain too much weight:
    - I would trick my brain that I eat enough by filling my plate with food, but the plate I use is about 35% smaller than the plate I normally use.
    - I would drink coffee to give me a boost of energy and not feel lethargic.
    - I drank water frequently.
    - Since I had to learn online, I took omega-3 supplements to keep my brain healthy.
    - Due to the pandemic, my parents wanted me to limit my time outside. That being said, I did a bit of light exercise every morning indoors (which is a lot less exercise compared to how I run for the bus on school days).
    - I also limit my sugar intake because too much of it can make you tired (and I stay up too late those days due to countless assignments)
    This method kinda worked. My weight slightly changes every day (it's normal for me) but it stays around the high 50s. My waistline remains at 27 inches. I dont have a high metabolism, by the way. HOWEVER I stopped having my period because apparently I'm not eating enough. This had me worried, so I am currently trying to eat more healthy foods to gain some weight so I can have my period back. If you're not concerned about that, then this method may work for you. ✌     ...     25
  • @
    @jadelauren22694 years ago I've lost 4lbs in July already, so happy after June wasn't so great! Love BLACKPINK ❤️ 37
  • @
    @tiyasachandra174 years ago Weight loss diet is so difficult...not bcoz it is small in portion...but bcoz ever since i reduced my portions though i lost a lot of weight...i also lost so much hair and became dull...so guys no matter if you r thin or fat
    ..ensure u r healthy...otherwise no point in looking good if you do not feel gud     ...     43
  • @
    @usernamelove24684 years ago thank you so much for these diet tips, I love how they’re not unhealthy but based on the real aim of speeding up your metabolism 💕 also completely off topic but I love this hair on you 7
  • @
    @shivanjalikumar36724 years ago Absolutely love your channel. Thank you for making these insightful videos for us, they’re extremely helpful & informative 🥰
  • @
    @alwaysexploringlife3394 years ago Omggggggg I can’t wait ahhh, you’re amazing 14
  • @
    @ShuteenLemery24 years ago I didn’t know you liked k-pop❤️❤️ I love k-pop and this is making me love you more😂❤️ 62
  • @
    @yourgrandmawantsahug1414 years ago I dance to kpop for about 2 hours a day, eat 2300 cals, and dont snack, and maintain 120 lbs and have abs 112
  • @
    @SincerelyGwendolyn4 years ago YESSS CAN'T WAIT😍😍😍
    Also : omg you are growing so fast wish I could😭😂     27
  • @
    @alwaysexploringlife3394 years ago Amazing video and you explained it so well and accurately, thank you so much 💜 4
  • @
    @buntundlovu4 years ago 58 likes before its started wow ! canr wait for this to premire 50
  • @
    @itisha29814 years ago I really appreciate that you included tips as well while showing the diet that too which are genuine and applicable. Also the fact that this video was helpful & was not one of the yo version. Ohmylord loveyaa girl💕
  • @
    @lisa_mano90093 years ago Okkk ..first off !!!! I'm in love with her British accent dayummmmm🤩🤯🔥🔥🔥 2
  • @
    @jubilee65963 years ago Yall Lisa has a pretty fast metabolism so the workouts and pilates are used to keep her self strong and in shape 2
  • @
    @shamim76264 years ago I wanna try this but your advice is fricking awesome ❤️👌 1
  • @
    @dareenabuhmeidan22864 years ago I like the way you talk its so calming 💜💜💜💜👌 1
  • @
    @daleray14324 years ago I used to be so skinny back then, I weighed 45kg and I ate a lot just to gain my weight back. My mom told me to lay off diets for a while because she told me that I looked like a walking stick. I'm much healthier now though 😅 ... 6
  • @
    @sarahkhan4434 years ago She has ectomorph body type. Those type of bodies don’t gain much weight no matter how much they eat. 81
  • @
    @zey89524 years ago I remember i was 48 2 years ago but never look like that
    Oh I'm 56 now💀     15
  • @
    @lesliefrenchtoast4 years ago This makes me think to myself that one ep. of SailorMoon when she sits in her bathtub and thinks “Losing weight is hard....... I’m hungry.” 😂 9
  • @
    @zoezhou3 years ago I love how Lisa doesn't restrict and eats whatever she wants but does portion control! It's actually better to just eat 80% full and not 100% so that you don't feel sluggish during the day👍🏻🌸 2
  • @
    @hobishopeovo3344 years ago Lisa's legs are just ....
    AAAAKDJSLSBQL SO SLIM 😱😱 ToT     13
  • @
    @zhlushie4 years ago She also dances and does Pilates like everyday💜 4
  • @
    @loveyourstruly81733 years ago Does a mocha count as having coffee? I can't have straight coffee. And if the mocha does count as having coffee, should I find a healthy one with no sugar, of less calories or is random mocha I find at the supermarket okay? ...
  • @
    @deisyeisy4 years ago We can have fruits in between like apple actually I like apple so much, 1 apple? 2
  • @
    @brigettemartinez20053 years ago I gained 25kg during quarantine (I was 70kg) but my body looks about the same just got more fat on my stomach and cellulite but I'm happy. I also want to lose back and go back to that weight. I gained back the weight mostly because I had an eating disorder before quarantine so once i started eating tons I gained the weight from barley eating much.and during quarantine I gave my life to Jesus and gave up the eating disorder. And even if I gained weight I am way more happy than before. I juat want to get fit and healthy. I do think about my past but I'm like "girl nope, you remember how you was then? You think it gonna be different if you do it now?" I would try this but I won't do the kpop diet everyday. Probably every other day or every 3 days. ... 2
  • @
    @ourhaven4 years ago Every time you say : BLACKPINK is
    I say : BLACKPINK is the revolution     2
  • @
    @1kerosene4144 years ago i like ur shirt! i’m from new hampshire :) 1
  • @
    @meghnachaturvedi6074 years ago This Kpop Industry starve their idols like anything. I would love to see idols being fit, healthy and muscular rather than malnourished. Extreme diets make them look as if they'll disappear one day by not eating, all their ribs are visible..it's so unhealthy. It's the main reason why I decided not to even think of becoming an idol coz I don't wanna get malnourished. ... 23
  • @
    @BasicDamla4 years ago I just did their diet as well! I think they keep everything off by dancing cause of their intense practises!
    But they eat decent proportions and from the videos and interviews I found on my video, they eat 3 times a day! ...     1
  • @
    @breadbunnnzzz64134 years ago People, please know that Lisa is very underweight, contains a slim figure naturally, and dances consistently, do not be sad if the results are different! Thank you for this entertaining and educational video💚 1
  • @
    @diksha34024 years ago Actually I don't really focus on diet..😁😁 but rather I prefer excercise ...so in my opinion we should eat what want to nd enjoy ourselves... 7
  • @
    @bibyks35604 years ago Lisa: eats very slowly,eats when ever she wants.
    My little sister: eats very slowly, eats when ever she wants.
    Me,watching this video,who eats like Jin : *JuNgShOoK ( no wonder she's just 17 kg!!)     4
  • @
    @TheRoyalVenturaFamily4 years ago I’m on my Journey lost 20 pound but I fell of need to get back on the wagon. 15
  • @
    @Hannah-cx2qm4 years ago I keep finding comments saying “she’s naturally skinny” and stuff like that. No, she’s not. K-Pop idols go on extreme diets and are sometimes forced to stay under a certain weight and are restricted to what they can eat. 65
  • @
    @abigail5003 years ago I want to try and eat the right amount of calories I need everyday, but I’m having trouble. I can only eat so much (very small portions) before I feel full. Whenever I try to force myself to eat more, I feel nauseous. Any advice? ...
  • @
    @nightsong343 years ago Am I fast/slow metabolism like today I am 59kg and next day I don’t eat much so I am 56 kg next day I fell hungry so I eat I gained 59 but most of the time my kg is 56 and max is 59 no matter how much I eat and today I am 54 ... 1
  • @
    @swastikanepali83253 years ago Try jisoo diet for a week and show us the result plzz😊 2
  • @
    @Moonhound11112 years ago The kisses after the omelette 😂😂 me after every meal 😂💖
  • @
    @luciabautista2864 years ago I do diets on weekdays (eliminate snacking and eat healthy) then eat more than what I usually eat on the weekend (little rice+snacking) , and exercise everyday of the week (but like if I'm tired or busy I just dance and don't do hardcore exercises)...so ya that's what I do to mantain a fit and decent body :)) It's quarantine and though I'm 12, I would want to have a healthy body/diet and a happier lifestyle !! It is also better to start early before you regret it :)) ...
  • @
    @emerald62904 years ago i tried blackpink’s diet on my channel too! i lost weight so easily 2
  • @
    @maybenoyeul4 years ago I’m skinny ; I’ve skinny waist thick thighs and I’m 5’5 ; we’ve this feeling that once we are skinny we will feel better but this is far from truth,the only way you’ll feel good is when you accept your body as it is. Because even when people compliment my body or me I still am insecure ,I’ve always been skinny but now I’m very conscious what I’m trying to say is it’s okay to work for your ideal body but don’t go too hard on yourself .. work on your dream body while you love your current body ... follow a good routine .. have good sleep .. smile more often ... love yourself... ... 1
  • @
    @amaatobrah4 years ago Please try an extreme k pop diet thanks love!
  • @
    @princessagbalog54614 years ago I'm here hoping you can help me.
    I'm currently 92 kilos and I'm just 19 years old. I know I'm obese. Since the quarantine started here in our country (about 4 months now) I've been doing some exercises but I don't see some results. It's frustrating me. I'm watching what I eat but nothing seems to work. Can you please tell me what to do? ...     8
  • @
    @sejal_xe16304 years ago Hold on ....is that kaachi instrumental song in the intro ?
  • @
    @velvetbiscuit76214 years ago Alsooo so important, lisa has around 1.67 cm (according to google lol) and she is 45 kg. It's MUCH easier for taller people to look slim due to fat distribution. I am 1.57 cm and I have 48kg (I worked out for a month) and still have chunky legs because of my body type (i only got tones, didn't grow any muscle). So at one point you need to consider different things when you reach lower weight because what works for tall people or ppl with certain body types, might not work for you. ... 1
  • @
    @delilahchristinedelacerda4 years ago I lost 20 pounds then gained 10 back. But I still have 20 more to go. I'm trying to be 118 3
  • @
    @michellejy4 years ago i love carbs! maybe i'll try this diet soon :)
  • @
    @soupafleye4 years ago eating slow actually works tho. i always vividly remember my eating habits in middle school vs now and the biggest difference is i used to be such a slow ass eater!😩 like ridiculously slow and i would take my time and actually enjoy the food and id get full sooo fast i couldn’t even finish my food a lot of the time. whew good times i need to do this again ... 8
  • @
    @seymalovato52004 years ago my weight and height are perfect (maybe I can ge more taller but whatever) I just want a flat tummy (not abs's) and slim thights!! I'm going good right now 1
  • @
    @kootastic4 years ago Me: i want to lose weight
    Also me: eating chips while watching this     1
  • @
    @btsforlife86804 years ago I don't really like working out so what I do to burn calories is that I dance to Kpop songs with x2 speed and 1hr is enough 1
  • @
    @SirinaX3 years ago I lose weight very quickly, it's a problem for me. I just can't eat much. I don't look good skinny so I want to gain some weight but I am lazy 1
  • @
    @tripurasundari59404 years ago Whatever I do I can't seem to loose weight...... I can't go to the gym because of quarantine.... Anyone willing to help? I don't have strong will so I eat everytime I get a chance to but I also workout as much as possible ... 1
  • @
    @srinidhimadurai52994 years ago I am so thankful to have a fast metabolism 😅 1
  • @
    @iamlauver3 years ago i hate that i cant resist food, no matter how hard i try i can never achieve my dream body 1
  • @
    @Angel-xy6ei4 years ago I'm 10 years old and I'm 61.3 kg and 136 Pounds 😭.. please help me lose some weight! Please reply if you have any good tips 1
  • @
    @taisiyaba41954 years ago Personally im tired of doing diets, im eating whatever i want, im eating a lot of veggies and fruit , im not eating meat , im trying to reduce dairy product ,im still eating crisps ,ice cream,... of course, im just not restricting myself,im listening to my body. Im trying to exercise everyday at least 1 hour , im doing some workouts and running ,but you can also do: swimming,walking,skipping,basket ball,... dont think all workouts are painful and not funny ,im not a sportive person but with quarantine i started working out ,at first it was like torture but more i did workout more it was easy ,i upgraded my workouts for some more difficult to challenge myself. Im drinking a LOT of water at least 2 liters but i can go up to 3. My original weight was 66kg but now im between 60-62kg (it can depend of how much i ate before weighing myself,or drank,the weight of clothes,...) Dont be too rude with your body, your body is like your second home,treat it well. Make what make you happy ,dont yourself to other ✨. Oh also im 171 cm. ...
  • @
    @aminamyagmarjav12624 years ago When i heard: She is 45kg
    Me: But im 61kg     3
  • @
    @lucyboyajian16244 years ago Ive never gone true diet, just dont eat after 6pm and eat only 2 meals a day breakfast and lunc 2
  • @
    @user-gn6jf8gq8k4 years ago If your body is not naturally thin and you starve yourself to 45kg yes that isnt healthy but what many of you have to understand is that there are people who have a thin body and can't do anything to gain much weight and that's how they are... I have a mesomorphic body type so I can gain weight and lose it if I want to however my friend eats 10 times as much as I do and does not gain weight also she doesn't exercise that's just the way some people are so Lisa is most likely healthy... She is vibrant on stage and is able to endure their concert performances and schedules etc. So don't try to be like her because your body would probably not be able to handle it ...
  • @
    @aradhnasharma27313 years ago My weight 2 years ago when im 11 its 48 kg and then it went to 48 to 67 kg now im 13 😢😢😢😢 1
  • @
    @sevenbelledays78004 years ago Dancing more than 7 hours a day. You're welcome 😂 6
Related videos for EATING like KPOP BLACKPINK LISA'S WEIGHT LOSS DIET - Here's how she lost weight: